Meditation Course for Beginners
Friday March 29, 2024, 7pm
Join us for a transformative experience at the Gaden Samdrupling Monastery!
This meditation course is specially designed for those who are new to meditation or looking to deepen their practice. Learn basic meditation techniques in a peaceful and supportive environment. Discover the benefits of mindfulness and relaxation as you embark on this journey of self-discovery.
No prior experience required – just bring an open mind and a willingness to learn. Don’t miss this opportunity to start your meditation practice with guidance from a Buddhist monk.